Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.

Morning Playtime

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Watching the pups play never gets old. Penn and Colby are so stubborn that neither one refused to let go of this toy for 8 minutes and 42 seconds. Literally. And Rosco watches the show.

Author: Nourising Zen

Nourishing YOU! A blog about the adventures of being healthy, happy and living a fulfilling life! And cooking, eating and exercising Diabetes and Ulcerative Colitis into remission!

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