Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.


6 Comments

FitBit Flex Friend – Love it or List it?


I choose to… Love it!!!

Yes I have bought one of these… And I love it so far! These were at Costco and I was sold. So far I’ve set my goal for 10,000 steps a day which equates to 5 miles. If you have a semi desk job like me, it sure motivates you to get your butt off your chair and to take a walk. It definitely keeps you in check! Set whatever goals you’d like, enter in your food intake, it measures calories burned – sold. Time to get steppin’! br />