Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.

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Whenever you don’t eat as many veggies as the doctor ordered, try this stuff!  I will mix one scoop with carrot juice in the morning or into a smoothie.  No, it doesn’t taste like an ice cream sundae, but it truly energizes you and helps your digestive track!

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Author: Nourising Zen

Nourishing YOU! A blog about the adventures of being healthy, happy and living a fulfilling life! And cooking, eating and exercising Diabetes and Ulcerative Colitis into remission!

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