Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.


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PB2… How I love thee!


If you love peanut butter, you have no excuse NOT to get it. It’s basically all natural peanut butter – without the oil! Straight up ground peanuts – 85% less fat, protein packed and amazing!!

I could seriously eat this out of the packaging. But what I do is kind of odd – but it works!

I brew my coffee (12oz).
Add 1 teaspoon of local honey.
I add ice.
Transfer iced coffee into my shaker.
Add one scoop of protein powder (Currently using Raw Fit Protein).
Add 2 tablespoons of PB2 chocolate (made with real, delicious cocoa).
Sh-sh-sh-shhhhhake it.

It’s amazing. Do it. I strongly suggest it. This way, you’re drinking one beverage only, and getting your caffeine intake as well as your meal replacement!

Yum!