Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.


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Splurge Alert


Tom had a colonoscopy on Thursday and his colitis is in remission! No flare ups and hardly any inflammation. Awesome news!

And so he splurged today…

Cinnamon French Toast with fruit… AND corned beef hash with and over medium egg.

The waiter asked, “Are you eating anything??” Haha

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