Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.

No Carb Brekkie

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First, warm lemon water with apple cider vinegar. Then leftover brussel sprouts and three eggs over easy – one yolk! Delicious. I always love to add hot sauce to it after.

Yum.

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Author: Nourising Zen

Nourishing YOU! A blog about the adventures of being healthy, happy and living a fulfilling life! And cooking, eating and exercising Diabetes and Ulcerative Colitis into remission!

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