Leg day. Working on building muscle with more weight training and proper form. But I can never turn down sweating EVEN more in the sauna afterwards a good workout. Some people think I’m crazy, but I’m okay with that. 🙂
Nourishing YOU! A blog about the adventures of being healthy, happy and living a fulfilling life!
And cooking, eating and exercising Diabetes and Ulcerative Colitis into remission!
Nourishing Zen 