Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.

I Heart Friday’s 

Leave a comment


Happy Friday!

Sometimes, simple breakfasts are the best. Organic, vanilla bean Greek yogurt with some berries!  Berries have a lower amount of sugar than many other fruits which makes them perfect to pair with a dollop of yogurt! 
  

Unknown's avatar

Author: Nourising Zen

Nourishing YOU! A blog about the adventures of being healthy, happy and living a fulfilling life! And cooking, eating and exercising Diabetes and Ulcerative Colitis into remission!

Leave a comment