Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.


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I Heart Friday’s 


Happy Friday!

Sometimes, simple breakfasts are the best. Organic, vanilla bean Greek yogurt with some berries!  Berries have a lower amount of sugar than many other fruits which makes them perfect to pair with a dollop of yogurt! 
  

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