Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.

Our Favorite Fresh Herbs from Our Garden

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We have become quite the fan of our home garden… Granted it’s not incredibly elaborate but it gets the job done. We have always been huge fans of cilantro/coriander & chives. We add it to almost everything – tacos, burritos, stiffly, eggs, mixed in with veggies (roasted cauliflower in particular), salads, or made in to a cilantro-olive oil dip! Cilantro has been known to have great antioxidant properties also!

Global Healing Center – Cilantro & Coriander



Author: Nourising Zen

Nourishing YOU! A blog about the adventures of being healthy, happy and living a fulfilling life! And cooking, eating and exercising Diabetes and Ulcerative Colitis into remission!

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