Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.


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Our Favorite Fresh Herbs from Our Garden


We have become quite the fan of our home garden… Granted it’s not incredibly elaborate but it gets the job done. We have always been huge fans of cilantro/coriander & chives. We add it to almost everything – tacos, burritos, stiffly, eggs, mixed in with veggies (roasted cauliflower in particular), salads, or made in to a cilantro-olive oil dip! Cilantro has been known to have great antioxidant properties also!

Global Healing Center – Cilantro & Coriander

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