Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.


Leave a comment

Checking In


Made it through the third trimester of pregnancy  – check. 

Went on maternity leave – check. 

Survived induction, labor and childbirth – check. 

Gave birth to a healthy baby boy – check. 

Survived coming home with the baby – check. 

Tackled breastfeeding- check. 

Baby blues came and went – check. 

Baby is super gassy and colicky – check. 

No sleep for us – check. 

Three weeks and counting… And we are all still alive. Whew. 

Advertisement