Nourishing Zen

Nourishing YOU. Adventures to Healthy, Happy, and a Fulfilling Life! Food is our medicine.


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New Favorite Protein Shake


A protein shake that ACTUALLY tastes good??  Yes please. 

I drink a shake every morning and afternoon and I’m really starting to like this new routine. Try it out!  You can get them on Amazon and also at the Vitamin Shoppe. They also have a larger sized shake that has 40g protein!  I will be getting those too 🙂